Dr. Howard Murad s 50-year medical practice has convinced him that our greatest health risk is the stress of modern living. How to ease it? Dr. Murad sets out a three-part plan that includes diet, exercise, and lifestyle changes. The most important step is mental: Reconnect with who you were as a toddler when your cells were fully hydrated, life and learning were joyful, and failure meant nothing ...
By Dr. Howard Murad
Hardcover: 192 pages
Publisher: Wisdom Waters Press (January 7, 2015)
Product Dimensions: 6.4 x 0.7 x 9.3 inches
Amazon Rank: 1239967
Format: PDF ePub TXT book
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Conquering Cultural Stress: The Ultimate Guide To Anti-Aging And Happiness (Cultural Stress) reviews:
I wasn't sure what I was expecting when I started reading this book, but I don't think I was expecting a comprehensive how-to for healing my cells. It took a while for Dr. Murad to get into the meat a...
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